New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
