Pilates with Nesta
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...