Pilates with Nesta
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...
New Beginner Tai Chi Class starting at Fairfield Park - First trial lesson is free. Starting this week on 20th September. The class is a weekly class at Fairfield Park...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
NESTA'S PILATES CLASSES Nesta’s matwork classes take a contemporary approach - a combination of traditional Pilates movements, stability techniques, and stretches used in physiotherapy. You will work on improving your...
FAIRFIELD MATTERS Do you have a creative streak? Enjoy drawing or painting? Want to find a way to express yourself through art? Would you like to try your hand, relax...
Movement to Music (12:45 - 1:45) Aimed at those wanting to improve balance; co-ordination; strength and flexibility. Perfect for those who want to keep moving without the intensity of a...