Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
Older Adults, Fitness, Friends, Fun! Strength and balance classes Move it or lose it Regular physical activity in later life is important for so many reasons, not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at my Strength and Balance classes. The exercise classes are designed to...
